Welcome to Main Line Pilates and Yoga in Paoli, Pennsylvania!

The only fully-equipped Pilates and Yoga studio on the western Main Line of the Philadelphia suburbs, offering mat classes, equipment classes, private sessions and semi-private sessions. 

All our Pilates instructors are certified through a nationally recognized program based on the traditional work of Joseph Pilates. Each teacher brings their own special area of expertise and unique teaching style to our clients. We are committed to looking at the whole body and developing a program based on satisfying our clients individual needs.

Our studio serves clients from beginners to advanced, and our instructors can modify exercises to suit every individual - whether you have suffered an injury, are looking to improve your sport, want to begin a new exercise program or are seeking to enhance your current one with greater challenges. 

"Not only is health a normal condition, but it is our duty not only to attain it 
but to maintain it. "  - Joseph H. Pilates

Achieve success at Main Line Pilates and Yoga, 
  • Elongate muscles without building bulk.
  • Slim and tone problem areas – Core, hips, buttocks, thighs and arms.
  • Strengthen the back by building support in the abdominals.
  • Increase flexibility while building strength.
  • Improve posture, coordination, circulation and overall health.
  • Lower risk of injury by eliminating tension and stress on joints, back, and neck.
  • Increase range of motion.
  • Promote relaxation and a sense of well being 

          ... and have fun while doing it!  

Contact

Main Line Pilates and Yoga
1740 E. Lancaster Avenue
Paoli, PA 19301

610-722-9522